Invested in my own personal development, I believe I should practice what I preach so that’s what I do.  I do what I can to improve myself, body and mind, but I also believe in keeping things real.  I like to strike a reasonable balance between healthy habits and enjoying the odd takeaway here and there…and don’t get me started on my favourite chocolate ;-)

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I have an NLP Diploma in Coaching which helps me to improve the way I deliver the information you need, and also to help bridge the mental gap between you and your goals...why don’t we do the things we say we want to do?  

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Fun facts about me...

I used to be a professional dancer and I once worked on a cruise ship...I love Pink, the singer not the colour...I am obsessed with Lululemon, if you don’t know, get to know, you won’t be disappointed...

Favourite countries, Thailand and Italy...Favourite food, Thai... every time...that place holds a special place in my heart...I strive to win the mornings, the early bird catches the worm!

I once danced on stage with Grace Jones and Nile Rodgers...I have an awesome video of myself and Nile, just ask :-)