ABOUT
THE SESSIONS
WHAT IS INCLUDED?
Together we will take a thorough look into your current health, fitness and well being. We will agree what is going well, do more of that, and then with my guidance, you will make and take reasonable steps towards discovering your full potential.
WHAT TO EXPECT
WHAT MAKES ME DIFFERENT
Progress is unique for every client, so once we have established where you are now, we will agree on the next best steps to take towards the best version of YOU. Depending on your goals this could include many different things such as improving your eating habits, your daily habits and behaviours, exercise regime and programmes.
I have experience working with absolute beginners, some clients have worked with personal trainers before, all the way through to athletes. If you are starting from scratch that’s fine, no matter what your current situation please do contact me.
My style of training is unique, because...well...it’s with me and I am just as unique as each and every one of you. I strive to bring care, sensitivity, understanding and authenticity to your personal development. I am keen for you to feel supported, every step of the way.
I am also really proud to be qualified in Neuro Linguistic Programming (NLP). NLP has been used by some of the most successful people in the world and I love the strength and support it gives to me and my clients. It helps look at patterns of behaviour, beliefs and values that are important to us and uncover things that may be holding us back from achieving our true potential. I believe it takes conventional Personal Training to a whole other level.
Please take a look at my reviews and recommendations for more of an insight.
WHERE DO SESSIONS
TAKE PLACE?
WHAT CAN I HELP YOU TO ACHIEVE?
Sessions take place at Fusion 3 Fitness in Stamford, giving us everything we need to take you to the next level.
WORKING HOURS-TIME
SLOTS
Contact me today to get something booked
Results with clients include fat-loss, improved strength, improved energy levels, higher spirits and better moods. Better sleeping patterns, happier relationships with friends, family and loved ones. Improved confidence and more...If you can think it, we can achieve it, come to me with your hopes, goals and dreams and let me help you achieve them.
By booking with me you can begin (or continue) the journey towards transforming yourself and your future.
We only get one chance at life and with my support you can make it a healthier, happier, more fulfilled one.